What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Raeesa Allie & Kgomotso Moerane

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 02:15:51
Ranking: #658
AG Ranking: #155
Category: DOUBLES · OPEN

Raeesa Allie

Kgomotso Moerane

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running76:30 (56%)

Stations47:00 (35%)

Roxzone12:25 (9%)

Running Analysis

Avg. PaceDegradationStability9:34/km+7.4%20.8%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:45	562
Running 2	10:07	-
Sled Push	2:15	396
Running 3	10:16	-
Sled Pull	7:09	665
Running 4	10:07	-
Burpee Broad Jump	6:09	467
Running 5	9:32	-
Rowing	6:02	532
Running 6	9:40	-
Farmers Carry	2:12	525
Running 7	10:52	-
Sandbag Lunges	4:38	499
Running 8	11:27	-
Wall Balls	12:50	699
Running Total	1:16:30	645
Roxzone Total	12:25	577

HYROX Race Analysis: Raeesa Allie & Kgomotso Moerane

Raeesa Allie

Kgomotso Moerane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Raeesa Allie

Kgomotso Moerane

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times