What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Farah & Debbie Rahimi

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 02:21:33
Ranking: #677
AG Ranking: #118
Category: DOUBLES · OPEN

Jessica Farah

Debbie Rahimi

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running81:18 (57%)

Stations48:36 (34%)

Roxzone11:43 (8%)

Running Analysis

Avg. PaceDegradationStability10:10/km+21.3%7.7%

Split times

Segment	Time	Rank
Running 1	9:14	-
SkiErg	5:51	598
Running 2	9:18	-
Sled Push	2:52	656
Running 3	9:42	-
Sled Pull	7:35	680
Running 4	9:51	-
Burpee Broad Jump	6:36	502
Running 5	10:13	-
Rowing	6:25	639
Running 6	10:20	-
Farmers Carry	2:21	613
Running 7	11:17	-
Sandbag Lunges	6:39	691
Running 8	11:28	-
Wall Balls	10:17	685
Running Total	1:21:18	679
Roxzone Total	11:43	530

HYROX Race Analysis: Jessica Farah & Debbie Rahimi

Jessica Farah

Debbie Rahimi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Farah

Debbie Rahimi

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times