What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephan Meyer & Lane du Plessis

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · GER

Total Time: 01:16:39
Ranking: #87
AG Ranking: #9
Category: DOUBLES · OPEN

Stephan Meyer

Lane du Plessis

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (56%)

Stations25:46 (34%)

Roxzone8:02 (10%)

Running Analysis

Avg. PaceDegradationStability5:22/km+12.2%16.6%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:07	35
Running 2	5:04	-
Sled Push	2:29	274
Running 3	5:55	-
Sled Pull	3:41	147
Running 4	5:29	-
Burpee Broad Jump	2:39	40
Running 5	5:30	-
Rowing	4:34	102
Running 6	5:42	-
Farmers Carry	1:32	58
Running 7	5:41	-
Sandbag Lunges	2:54	35
Running 8	6:26	-
Wall Balls	3:50	60
Running Total	42:56	93
Roxzone Total	8:02	248

HYROX Race Analysis: Stephan Meyer & Lane du Plessis

Stephan Meyer

Lane du Plessis

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephan Meyer

Lane du Plessis

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times