What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andre Erasmus & Danae Van Der Bergh

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:21:51
Ranking: #135
AG Ranking: #32
Category: DOUBLES · OPEN

Andre Erasmus

Danae Van Der Bergh

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:18 (58%)

Stations24:08 (29%)

Roxzone10:29 (13%)

Running Analysis

Avg. PaceDegradationStability5:55/km+5.2%20.1%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:58	6
Running 2	5:48	-
Sled Push	1:59	84
Running 3	6:06	-
Sled Pull	3:14	55
Running 4	6:40	-
Burpee Broad Jump	2:39	38
Running 5	6:40	-
Rowing	4:55	287
Running 6	5:53	-
Farmers Carry	1:17	7
Running 7	6:06	-
Sandbag Lunges	2:23	1
Running 8	7:09	-
Wall Balls	3:43	40
Running Total	47:18	174
Roxzone Total	10:29	463

HYROX Race Analysis: Andre Erasmus & Danae Van Der Bergh

Andre Erasmus

Danae Van Der Bergh

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andre Erasmus

Danae Van Der Bergh

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times