What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Reagan Chidrawi & Josh Kernot

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:26:37
Ranking: #197
AG Ranking: #43
Category: DOUBLES · OPEN

Reagan Chidrawi

Josh Kernot

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:23 (63%)

Stations24:45 (29%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability6:48/km+7.0%12.2%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:23	153
Running 2	6:38	-
Sled Push	2:01	104
Running 3	7:04	-
Sled Pull	2:48	9
Running 4	7:00	-
Burpee Broad Jump	2:53	71
Running 5	7:18	-
Rowing	4:10	7
Running 6	6:58	-
Farmers Carry	2:05	413
Running 7	7:06	-
Sandbag Lunges	2:32	6
Running 8	7:38	-
Wall Balls	3:53	66
Running Total	54:23	355
Roxzone Total	7:33	202

HYROX Race Analysis: Reagan Chidrawi & Josh Kernot

Reagan Chidrawi

Josh Kernot

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Reagan Chidrawi

Josh Kernot

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times