What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Danielle Jordaan & Keith Jordaan

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:28:04
Ranking: #216
AG Ranking: #48
Category: DOUBLES · OPEN

Danielle Jordaan

Keith Jordaan

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:17 (56%)

Stations30:04 (34%)

Roxzone8:47 (10%)

Running Analysis

Avg. PaceDegradationStability6:09/km-29.7%19.2%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:26	187
Running 2	8:35	-
Sled Push	2:03	117
Running 3	5:44	-
Sled Pull	4:52	398
Running 4	6:13	-
Burpee Broad Jump	2:59	93
Running 5	6:19	-
Rowing	4:49	229
Running 6	6:11	-
Farmers Carry	1:48	230
Running 7	6:02	-
Sandbag Lunges	3:40	177
Running 8	6:20	-
Wall Balls	5:27	357
Running Total	49:17	231
Roxzone Total	8:47	322

HYROX Race Analysis: Danielle Jordaan & Keith Jordaan

Danielle Jordaan

Keith Jordaan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Danielle Jordaan

Keith Jordaan

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times