What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Catharina Kotze & Jacques Du Preez

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:29:04
Ranking: #232
AG Ranking: #52
Category: DOUBLES · OPEN

Catharina Kotze

Jacques Du Preez

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:15 (55%)

Stations32:36 (37%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+9.2%13.5%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:31	233
Running 2	6:00	-
Sled Push	3:02	431
Running 3	6:12	-
Sled Pull	5:06	435
Running 4	6:26	-
Burpee Broad Jump	3:52	274
Running 5	6:20	-
Rowing	5:04	341
Running 6	6:15	-
Farmers Carry	2:08	452
Running 7	6:33	-
Sandbag Lunges	3:53	234
Running 8	7:20	-
Wall Balls	5:00	286
Running Total	49:15	230
Roxzone Total	7:17	180

HYROX Race Analysis: Catharina Kotze & Jacques Du Preez

Catharina Kotze

Jacques Du Preez

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Catharina Kotze

Jacques Du Preez

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times