What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vincent Ntuli & Tshoki Lekgari

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:34:17
Ranking: #319
AG Ranking: #90
Category: DOUBLES · OPEN

Vincent Ntuli

Tshoki Lekgari

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:15 (60%)

Stations31:47 (34%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability7:02/km+68.9%31.6%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:07	31
Running 2	5:09	-
Sled Push	2:49	374
Running 3	8:51	-
Sled Pull	6:15	548
Running 4	8:41	-
Burpee Broad Jump	3:27	183
Running 5	8:41	-
Rowing	4:45	193
Running 6	8:42	-
Farmers Carry	2:02	396
Running 7	8:42	-
Sandbag Lunges	3:41	180
Running 8	4:17	-
Wall Balls	4:41	233
Running Total	56:15	398
Roxzone Total	6:19	94

HYROX Race Analysis: Vincent Ntuli & Tshoki Lekgari

Vincent Ntuli

Tshoki Lekgari

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vincent Ntuli

Tshoki Lekgari

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times