What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marizette Greyling & Heinrich Greyling

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:37:58
Ranking: #366
AG Ranking: #99
Category: DOUBLES · OPEN

Marizette Greyling

Heinrich Greyling

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:44 (59%)

Stations30:31 (31%)

Roxzone9:47 (10%)

Running Analysis

Avg. PaceDegradationStability7:13/km+27.4%18.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:29	213
Running 2	6:31	-
Sled Push	2:28	270
Running 3	6:52	-
Sled Pull	3:16	58
Running 4	7:39	-
Burpee Broad Jump	5:07	460
Running 5	7:46	-
Rowing	4:49	234
Running 6	7:32	-
Farmers Carry	1:33	69
Running 7	8:18	-
Sandbag Lunges	4:17	332
Running 8	8:54	-
Wall Balls	4:32	206
Running Total	57:44	420
Roxzone Total	9:47	404

HYROX Race Analysis: Marizette Greyling & Heinrich Greyling

Marizette Greyling

Heinrich Greyling

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marizette Greyling

Heinrich Greyling

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times