What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anneri Duvenage & Lourens Maritz

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:42:16
Ranking: #407
AG Ranking: #91
Category: DOUBLES · OPEN

Anneri Duvenage

Lourens Maritz

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:48 (56%)

Stations34:47 (34%)

Roxzone10:45 (11%)

Running Analysis

Avg. PaceDegradationStability7:06/km+23.7%20.5%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:40	335
Running 2	5:34	-
Sled Push	2:05	127
Running 3	7:31	-
Sled Pull	4:23	314
Running 4	8:24	-
Burpee Broad Jump	5:10	466
Running 5	7:46	-
Rowing	5:09	380
Running 6	7:17	-
Farmers Carry	2:10	470
Running 7	6:53	-
Sandbag Lunges	4:30	376
Running 8	9:10	-
Wall Balls	6:40	454
Running Total	56:48	408
Roxzone Total	10:45	477

HYROX Race Analysis: Anneri Duvenage & Lourens Maritz

Anneri Duvenage

Lourens Maritz

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anneri Duvenage

Lourens Maritz

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times