What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leonard-Heinrich Verbree

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · SOLO · PRO · GER

Total Time: 01:20:04
Ranking: #126
AG Ranking: #25
Category: SOLO · PRO

Leonard-Heinrich Verbree

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:03 (44%)

Stations38:52 (49%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km-17.8%13.0%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:10	132
Running 2	5:20	-
Sled Push	5:16	178
Running 3	4:24	-
Sled Pull	7:55	225
Running 4	4:27	-
Burpee Broad Jump	4:13	114
Running 5	4:17	-
Rowing	4:28	120
Running 6	4:16	-
Farmers Carry	1:56	115
Running 7	4:23	-
Sandbag Lunges	5:13	161
Running 8	4:49	-
Wall Balls	5:41	78
Running Total	35:03	102
Roxzone Total	6:12	149

HYROX Race Analysis: Leonard-Heinrich Verbree

Leonard-Heinrich Verbree

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leonard-Heinrich Verbree

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times