What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melina Overhoff-Bühnen

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:19:14
Ranking: #150
AG Ranking: #36
Category: SOLO · OPEN

Melina Overhoff-Bühnen

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:28 (50%)

Stations33:29 (42%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+5.7%9.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:38	34
Running 2	4:41	-
Sled Push	2:38	150
Running 3	4:54	-
Sled Pull	4:20	132
Running 4	5:03	-
Burpee Broad Jump	5:06	194
Running 5	5:24	-
Rowing	5:01	192
Running 6	5:00	-
Farmers Carry	1:55	264
Running 7	4:57	-
Sandbag Lunges	4:31	430
Running 8	5:33	-
Wall Balls	5:20	241
Running Total	39:28	175
Roxzone Total	6:21	202

HYROX Race Analysis: Melina Overhoff-Bühnen

Melina Overhoff-Bühnen

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melina Overhoff-Bühnen

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times