What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Goldbach

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 02:05:33
Ranking: #1015
AG Ranking: #110
Category: SOLO · OPEN

Jennifer Goldbach

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:20 (52%)

Stations51:09 (41%)

Roxzone9:09 (7%)

Running Analysis

Avg. PaceDegradationStability8:10/km-25.3%15.0%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	5:16	696
Running 2	10:36	-
Sled Push	2:44	211
Running 3	7:46	-
Sled Pull	6:33	870
Running 4	7:47	-
Burpee Broad Jump	11:32	1031
Running 5	7:58	-
Rowing	5:32	783
Running 6	8:04	-
Farmers Carry	2:01	404
Running 7	7:55	-
Sandbag Lunges	6:20	906
Running 8	9:14	-
Wall Balls	11:11	1020
Running Total	1:05:20	1038
Roxzone Total	9:09	823

HYROX Race Analysis: Jennifer Goldbach

Jennifer Goldbach

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jennifer Goldbach

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times