What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lale Diklitas & Simone Mayer-Krug

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · PRO · GER

Total Time: 01:29:05
Ranking: #125
AG Ranking: #21
Category: DOUBLES · PRO

Lale Diklitas

Simone Mayer-Krug

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:24 (52%)

Stations35:37 (40%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+16.1%9.2%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:34	113
Running 2	5:16	-
Sled Push	3:57	134
Running 3	5:59	-
Sled Pull	6:35	146
Running 4	6:06	-
Burpee Broad Jump	4:44	140
Running 5	5:43	-
Rowing	4:50	90
Running 6	6:26	-
Farmers Carry	1:57	99
Running 7	6:07	-
Sandbag Lunges	4:32	125
Running 8	6:09	-
Wall Balls	4:28	113
Running Total	46:24	112
Roxzone Total	7:07	116

HYROX Race Analysis: Lale Diklitas & Simone Mayer-Krug

Lale Diklitas

Simone Mayer-Krug

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lale Diklitas

Simone Mayer-Krug

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times