What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Christin Neumann & Sophie Dietrich

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:19:03
Ranking: #309
AG Ranking: #109
Category: DOUBLES · OPEN

Marie-Christin Neumann

Sophie Dietrich

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:53 (54%)

Stations29:05 (37%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+4.8%8.0%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:38	518
Running 2	5:13	-
Sled Push	2:20	983
Running 3	5:25	-
Sled Pull	4:08	658
Running 4	5:18	-
Burpee Broad Jump	3:45	486
Running 5	5:31	-
Rowing	5:05	728
Running 6	5:34	-
Farmers Carry	1:51	845
Running 7	5:28	-
Sandbag Lunges	3:08	329
Running 8	6:03	-
Wall Balls	4:10	600
Running Total	42:53	341
Roxzone Total	7:09	463

HYROX Race Analysis: Marie-Christin Neumann & Sophie Dietrich

Marie-Christin Neumann

Sophie Dietrich

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Christin Neumann

Sophie Dietrich

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times