What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Maria Diederich & Cornelia Schmidt

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:28:36
Ranking: #794
AG Ranking: #102
Category: DOUBLES · OPEN

Anna-Maria Diederich

Cornelia Schmidt

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:36 (54%)

Stations30:33 (34%)

Roxzone10:32 (12%)

Running Analysis

Avg. PaceDegradationStability5:57/km+10.0%9.3%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:40	623
Running 2	5:29	-
Sled Push	2:26	1130
Running 3	5:45	-
Sled Pull	3:54	412
Running 4	5:47	-
Burpee Broad Jump	4:40	1055
Running 5	6:39	-
Rowing	4:59	534
Running 6	5:54	-
Farmers Carry	2:02	1192
Running 7	6:02	-
Sandbag Lunges	3:38	789
Running 8	6:56	-
Wall Balls	4:14	684
Running Total	47:36	707
Roxzone Total	10:32	1329

HYROX Race Analysis: Anna-Maria Diederich & Cornelia Schmidt

Anna-Maria Diederich

Cornelia Schmidt

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Maria Diederich

Cornelia Schmidt

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times