What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura-Marie Groß & Anja Riebe

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:30:16
Ranking: #877
AG Ranking: #229
Category: DOUBLES · OPEN

Laura-Marie Groß

Anja Riebe

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:20 (58%)

Stations29:17 (32%)

Roxzone8:44 (10%)

Running Analysis

Avg. PaceDegradationStability6:33/km+2.0%7.0%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:36	442
Running 2	6:37	-
Sled Push	2:10	683
Running 3	6:27	-
Sled Pull	4:07	624
Running 4	6:33	-
Burpee Broad Jump	3:26	296
Running 5	6:45	-
Rowing	4:57	452
Running 6	6:49	-
Farmers Carry	1:39	380
Running 7	6:45	-
Sandbag Lunges	3:40	824
Running 8	7:03	-
Wall Balls	4:42	1077
Running Total	52:20	1089
Roxzone Total	8:44	981

HYROX Race Analysis: Laura-Marie Groß & Anja Riebe

Laura-Marie Groß

Anja Riebe

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura-Marie Groß

Anja Riebe

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times