What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Louis Baker & Tilly-Mae Cox

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GBR

Total Time: 01:08:37
Ranking: #167
AG Ranking: #8
Category: DOUBLES · OPEN

Louis Baker

Tilly-Mae Cox

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:01 (54%)

Stations26:37 (39%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+8.3%6.1%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:11	613
Running 2	4:24	-
Sled Push	2:08	150
Running 3	4:52	-
Sled Pull	4:06	853
Running 4	4:41	-
Burpee Broad Jump	2:34	125
Running 5	4:45	-
Rowing	4:41	763
Running 6	4:32	-
Farmers Carry	1:28	132
Running 7	4:46	-
Sandbag Lunges	3:16	366
Running 8	5:02	-
Wall Balls	4:13	513
Running Total	37:01	166
Roxzone Total	5:04	86

HYROX Race Analysis: Louis Baker & Tilly-Mae Cox

Louis Baker

Tilly-Mae Cox

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Louis Baker

Tilly-Mae Cox

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times