What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Theresa Rostschupkin-Hojny & Markus Kriebitzsch

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:17:46
Ranking: #541
AG Ranking: #187
Category: DOUBLES · OPEN

Theresa Rostschupkin-Hojny

Markus Kriebitzsch

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (53%)

Stations29:03 (37%)

Roxzone7:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:10/km+7.2%11.6%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:00	249
Running 2	4:50	-
Sled Push	2:33	662
Running 3	5:49	-
Sled Pull	3:54	682
Running 4	5:19	-
Burpee Broad Jump	3:45	934
Running 5	5:34	-
Rowing	4:56	1165
Running 6	5:28	-
Farmers Carry	1:38	432
Running 7	5:11	-
Sandbag Lunges	3:38	621
Running 8	5:27	-
Wall Balls	4:39	860
Running Total	41:20	431
Roxzone Total	7:28	909

HYROX Race Analysis: Theresa Rostschupkin-Hojny & Markus Kriebitzsch

Theresa Rostschupkin-Hojny

Markus Kriebitzsch

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Theresa Rostschupkin-Hojny

Markus Kriebitzsch

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times