What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Heussen & Jacob Lind

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:20:21
Ranking: #651
AG Ranking: #157
Category: DOUBLES · OPEN

Anna-Lena Heussen

Jacob Lind

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:27 (60%)

Stations24:30 (30%)

Roxzone7:29 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+16.7%11.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:48	44
Running 2	5:42	-
Sled Push	2:12	215
Running 3	5:44	-
Sled Pull	3:12	157
Running 4	6:06	-
Burpee Broad Jump	2:50	264
Running 5	6:16	-
Rowing	4:08	44
Running 6	6:20	-
Farmers Carry	1:31	201
Running 7	6:39	-
Sandbag Lunges	2:52	109
Running 8	7:03	-
Wall Balls	3:57	292
Running Total	48:27	983
Roxzone Total	7:29	922

HYROX Race Analysis: Anna-Lena Heussen & Jacob Lind

Anna-Lena Heussen

Jacob Lind

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Heussen

Jacob Lind

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times