What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emily Voss-Dust & Adrian Klingemann

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:21:39
Ranking: #709
AG Ranking: #55
Category: DOUBLES · OPEN

Emily Voss-Dust

Adrian Klingemann

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:47 (55%)

Stations29:06 (36%)

Roxzone7:50 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km+8.9%9.3%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:15	766
Running 2	5:15	-
Sled Push	2:25	475
Running 3	5:48	-
Sled Pull	3:37	437
Running 4	5:49	-
Burpee Broad Jump	4:08	1123
Running 5	5:59	-
Rowing	4:20	194
Running 6	6:09	-
Farmers Carry	1:42	599
Running 7	5:43	-
Sandbag Lunges	3:26	484
Running 8	5:45	-
Wall Balls	5:13	1130
Running Total	44:47	685
Roxzone Total	7:50	1032

HYROX Race Analysis: Emily Voss-Dust & Adrian Klingemann

Emily Voss-Dust

Adrian Klingemann

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emily Voss-Dust

Adrian Klingemann

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times