What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michaela Dörr & Jan-Niclas Nöller

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:25:52
Ranking: #930
AG Ranking: #231
Category: DOUBLES · OPEN

Michaela Dörr

Jan-Niclas Nöller

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (58%)

Stations28:48 (34%)

Roxzone7:04 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+13.2%8.7%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:12	662
Running 2	5:49	-
Sled Push	2:22	422
Running 3	6:08	-
Sled Pull	3:16	190
Running 4	6:20	-
Burpee Broad Jump	3:32	806
Running 5	6:48	-
Rowing	4:33	544
Running 6	6:35	-
Farmers Carry	2:09	1331
Running 7	6:35	-
Sandbag Lunges	4:14	1004
Running 8	6:48	-
Wall Balls	4:30	756
Running Total	50:05	1095
Roxzone Total	7:04	758

HYROX Race Analysis: Michaela Dörr & Jan-Niclas Nöller

Michaela Dörr

Jan-Niclas Nöller

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michaela Dörr

Jan-Niclas Nöller

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times