What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Theresa Paeschke-Marg & Frederik Marg

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:27:21
Ranking: #990
AG Ranking: #313
Category: DOUBLES · OPEN

Theresa Paeschke-Marg

Frederik Marg

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:56 (61%)

Stations26:25 (30%)

Roxzone8:05 (9%)

Running Analysis

Avg. PaceDegradationStability6:37/km+4.4%9.6%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:07	490
Running 2	6:23	-
Sled Push	1:42	5
Running 3	6:38	-
Sled Pull	2:55	56
Running 4	6:51	-
Burpee Broad Jump	3:19	622
Running 5	7:22	-
Rowing	4:40	748
Running 6	6:55	-
Farmers Carry	1:42	592
Running 7	6:40	-
Sandbag Lunges	3:17	376
Running 8	7:04	-
Wall Balls	4:43	905
Running Total	52:56	1236
Roxzone Total	8:05	1098

HYROX Race Analysis: Theresa Paeschke-Marg & Frederik Marg

Theresa Paeschke-Marg

Frederik Marg

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Theresa Paeschke-Marg

Frederik Marg

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times