What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alix Schwoll-Gissinger & Benedikt Schwoll

HYROX FRANKFURT — December 12, 2025

Frankfurt, Germany · DOUBLES · OPEN · FRA

Total Time: 01:34:58
Ranking: #1248
AG Ranking: #242
Category: DOUBLES · OPEN

Alix Schwoll-Gissinger

Benedikt Schwoll

HYROX HYROX FRANKFURT - Frankfurt, Germany

12-14DEC20253 days

Completed

8,098

HYROX FRANKFURT

Frankfurt, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:04 (54%)

Stations34:37 (36%)

Roxzone9:21 (10%)

Running Analysis

Avg. PaceDegradationStability6:23/km+1.0%6.3%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:14	722
Running 2	6:24	-
Sled Push	3:36	1380
Running 3	6:49	-
Sled Pull	5:05	1335
Running 4	6:24	-
Burpee Broad Jump	5:04	1369
Running 5	6:19	-
Rowing	4:35	585
Running 6	6:11	-
Farmers Carry	1:42	607
Running 7	6:28	-
Sandbag Lunges	5:17	1343
Running 8	6:59	-
Wall Balls	5:04	1078
Running Total	51:04	1143
Roxzone Total	9:21	1306

HYROX Race Analysis: Alix Schwoll-Gissinger & Benedikt Schwoll

Alix Schwoll-Gissinger

Benedikt Schwoll

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alix Schwoll-Gissinger

Benedikt Schwoll

HYROX FRANKFURT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times