What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julia Thorley-Morse

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:18:17
Ranking: #17
AG Ranking: #1
Category: SOLO · PRO

Julia Thorley-Morse

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:36 (48%)

Stations36:14 (46%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+8.4%14.1%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:43	29
Running 2	4:33	-
Sled Push	3:23	35
Running 3	4:43	-
Sled Pull	4:52	15
Running 4	4:48	-
Burpee Broad Jump	4:27	21
Running 5	4:47	-
Rowing	5:01	36
Running 6	4:49	-
Farmers Carry	2:43	28
Running 7	4:56	-
Sandbag Lunges	4:56	28
Running 8	5:49	-
Wall Balls	6:09	27
Running Total	37:36	21
Roxzone Total	4:32	19

HYROX Race Analysis: Julia Thorley-Morse

Julia Thorley-Morse

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julia Thorley-Morse

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times