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HYROX Race Analysis: Metcalf, Emily
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:18:07
- Ranking
- #35
- Category
- SOLO · PRO
- Event
- Manchester
Teammates: Metcalf, Emily (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 4:40 | #46 |
| Running 2 | 5:03 | — |
| Sled Push | 3:01 | #14 |
| Running 3 | 5:23 | — |
| Sled Pull | 4:41 | #30 |
| Running 4 | 5:24 | — |
| Burpee Broad Jump | 4:46 | #42 |
| Running 5 | 5:37 | — |
| Rowing | 5:02 | #68 |
| Running 6 | 5:30 | — |
| Farmers Carry | 1:56 | #8 |
| Running 7 | 5:40 | — |
| Sandbag Lunges | 4:30 | #38 |
| Running 8 | 4:33 | — |
| Wall Balls | 4:29 | #10 |
| Running Total | 40:45 | #70 |
| Roxzone Total | 4:22 | #35 |
