What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Quin

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · PRO · FRA

Total Time: 01:56:23
Ranking: #131
AG Ranking: #12
Category: SOLO · PRO

Anne-Sophie Quin

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:04 (42%)

Stations62:07 (53%)

Roxzone5:16 (5%)

Running Analysis

Avg. PaceDegradationStability6:08/km+15.0%11.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:53	97
Running 2	5:53	-
Sled Push	3:43	73
Running 3	6:20	-
Sled Pull	14:35	144
Running 4	6:21	-
Burpee Broad Jump	8:03	132
Running 5	6:33	-
Rowing	5:30	131
Running 6	6:44	-
Farmers Carry	4:52	139
Running 7	6:46	-
Sandbag Lunges	9:24	134
Running 8	6:08	-
Wall Balls	11:07	136
Running Total	49:04	120
Roxzone Total	5:16	63

HYROX Race Analysis: Anne-Sophie Quin

Anne-Sophie Quin

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Quin

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times