What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy-Louise Chapman

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:03:16
Ranking: #239
AG Ranking: #35
Category: SOLO · OPEN

Amy-Louise Chapman

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:15 (52%)

Stations50:35 (41%)

Roxzone8:29 (7%)

Running Analysis

Avg. PaceDegradationStability8:02/km-21.7%17.1%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	5:18	194
Running 2	9:51	-
Sled Push	3:07	199
Running 3	7:34	-
Sled Pull	6:45	210
Running 4	7:43	-
Burpee Broad Jump	10:02	238
Running 5	8:18	-
Rowing	5:21	109
Running 6	7:54	-
Farmers Carry	2:35	185
Running 7	7:43	-
Sandbag Lunges	8:02	242
Running 8	9:58	-
Wall Balls	9:25	226
Running Total	1:04:15	244
Roxzone Total	8:29	223

HYROX Race Analysis: Amy-Louise Chapman

Amy-Louise Chapman

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy-Louise Chapman

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times