RS
HYROX Race Analysis: Shannon Ryan
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:08:20
- Ranking
- #13
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Shannon Ryan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:06 | — |
| SkiErg | 4:58 | #305 |
| Running 2 | 4:39 | — |
| Sled Push | 2:00 | #58 |
| Running 3 | 4:50 | — |
| Sled Pull | 3:56 | #49 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 3:54 | #39 |
| Running 5 | 5:03 | — |
| Rowing | 4:49 | #62 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:47 | #61 |
| Running 7 | 4:33 | — |
| Sandbag Lunges | 3:08 | #35 |
| Running 8 | 3:50 | — |
| Wall Balls | 4:31 | #70 |
| Running Total | 35:34 | #28 |
| Roxzone Total | 3:48 | #27 |
