What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Helen Biggs & Bex Hudson-Smith

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:21:38
Ranking: #20
AG Ranking: #7
Category: DOUBLES · PRO

Helen Biggs

Bex Hudson-Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:39 (57%)

Stations29:15 (36%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+11.8%12.5%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:22	17
Running 2	5:39	-
Sled Push	2:04	11
Running 3	6:10	-
Sled Pull	4:11	17
Running 4	6:15	-
Burpee Broad Jump	3:50	19
Running 5	6:29	-
Rowing	4:32	8
Running 6	6:14	-
Farmers Carry	1:36	2
Running 7	6:19	-
Sandbag Lunges	4:18	20
Running 8	5:30	-
Wall Balls	4:22	17
Running Total	46:39	22
Roxzone Total	5:49	19

HYROX Race Analysis: Helen Biggs & Bex Hudson-Smith

Helen Biggs

Bex Hudson-Smith

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Helen Biggs

Bex Hudson-Smith

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times