What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Marie King & Megan Slater

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:41:30
Ranking: #28
AG Ranking: #9
Category: DOUBLES · PRO

Anne-Marie King

Megan Slater

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:30 (55%)

Stations37:39 (37%)

Roxzone8:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:56/km+14.4%14.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:32	25
Running 2	6:56	-
Sled Push	2:20	24
Running 3	7:09	-
Sled Pull	8:57	30
Running 4	7:24	-
Burpee Broad Jump	3:30	14
Running 5	7:38	-
Rowing	5:29	29
Running 6	7:28	-
Farmers Carry	2:17	28
Running 7	7:56	-
Sandbag Lunges	5:33	28
Running 8	6:24	-
Wall Balls	5:01	23
Running Total	55:30	27
Roxzone Total	8:26	27

HYROX Race Analysis: Anne-Marie King & Megan Slater

Anne-Marie King

Megan Slater

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Marie King

Megan Slater

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times