What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke Firkin & Elliott Peeters-Vanstone

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:08:49
Ranking: #167
AG Ranking: #19
Category: DOUBLES · PRO

Luke Firkin

Elliott Peeters-Vanstone

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:55 (54%)

Stations27:42 (40%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+37.8%16.3%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:48	177
Running 2	4:06	-
Sled Push	2:09	197
Running 3	4:48	-
Sled Pull	4:33	239
Running 4	5:00	-
Burpee Broad Jump	2:55	157
Running 5	5:08	-
Rowing	4:20	203
Running 6	4:59	-
Farmers Carry	1:26	37
Running 7	5:39	-
Sandbag Lunges	3:47	160
Running 8	4:17	-
Wall Balls	4:44	217
Running Total	36:55	144
Roxzone Total	4:16	175

HYROX Race Analysis: Luke Firkin & Elliott Peeters-Vanstone

Luke Firkin

Elliott Peeters-Vanstone

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke Firkin

Elliott Peeters-Vanstone

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times