What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah-Jane Colliar & Katie Boynes

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:26:59
Ranking: #183
AG Ranking: #40
Category: DOUBLES · PRO

Sarah-Jane Colliar

Katie Boynes

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:53 (60%)

Stations29:07 (33%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability6:29/km+10.2%6.8%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:22	114
Running 2	6:12	-
Sled Push	2:10	87
Running 3	6:38	-
Sled Pull	4:04	92
Running 4	6:44	-
Burpee Broad Jump	3:28	82
Running 5	6:54	-
Rowing	5:02	166
Running 6	6:47	-
Farmers Carry	1:57	134
Running 7	6:50	-
Sandbag Lunges	4:31	156
Running 8	5:29	-
Wall Balls	3:33	22
Running Total	51:53	202
Roxzone Total	6:03	171

HYROX Race Analysis: Sarah-Jane Colliar & Katie Boynes

Sarah-Jane Colliar

Katie Boynes

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah-Jane Colliar

Katie Boynes

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times