SL
HYROX Race Analysis: Sophie Lau, Elaine Wong
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:15:38
- Ranking
- #32
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Sophie Lau (GBR), Elaine Wong (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:04 | — |
| SkiErg | 4:11 | #4 |
| Running 2 | 6:09 | — |
| Sled Push | 1:37 | #45 |
| Running 3 | 6:07 | — |
| Sled Pull | 3:10 | #6 |
| Running 4 | 6:04 | — |
| Burpee Broad Jump | 2:18 | #12 |
| Running 5 | 6:19 | — |
| Rowing | 4:30 | #1 |
| Running 6 | 6:12 | — |
| Farmers Carry | 1:38 | #25 |
| Running 7 | 6:09 | — |
| Sandbag Lunges | 2:59 | #27 |
| Running 8 | 4:56 | — |
| Wall Balls | 3:34 | #11 |
| Running Total | 45:56 | #55 |
| Roxzone Total | 5:50 | #80 |
