What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sioned Hughes-Jones & Megan Griffiths

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:44:19
Ranking: #165
AG Ranking: #32
Category: DOUBLES · OPEN

Sioned Hughes-Jones

Megan Griffiths

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations29:51 (36%)

Roxzone54:11 (64%)

Running Analysis

Avg. PaceDegradationStability3:38/km-65.9%69.5%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:26	47
Running 2	4:53	-
Sled Push	1:49	102
Running 3	2:38	-
Sled Pull	4:07	103
Running 4	0:19	-
Burpee Broad Jump	4:13	80
Running 5	-	-
Rowing	5:03	82
Running 6	-	-
Farmers Carry	1:57	102
Running 7	1:40	-
Sandbag Lunges	3:48	94
Running 8	8:10	-
Wall Balls	4:28	100
Running Total	-	-
Roxzone Total	54:11	196

HYROX Race Analysis: Sioned Hughes-Jones & Megan Griffiths

Sioned Hughes-Jones

Megan Griffiths

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sioned Hughes-Jones

Megan Griffiths

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times