What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tamara Robinson-Burke & Kristian Smith

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:10:47
Ranking: #185
AG Ranking: #51
Category: DOUBLES · OPEN

Tamara Robinson-Burke

Kristian Smith

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:22 (56%)

Stations27:26 (39%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+11.6%12.1%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:22	632
Running 2	4:54	-
Sled Push	1:54	309
Running 3	5:17	-
Sled Pull	3:42	448
Running 4	5:13	-
Burpee Broad Jump	3:07	237
Running 5	5:16	-
Rowing	4:52	586
Running 6	5:18	-
Farmers Carry	1:32	123
Running 7	5:28	-
Sandbag Lunges	3:21	206
Running 8	4:24	-
Wall Balls	4:36	471
Running Total	39:22	159
Roxzone Total	4:04	143

HYROX Race Analysis: Tamara Robinson-Burke & Kristian Smith

Tamara Robinson-Burke

Kristian Smith

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tamara Robinson-Burke

Kristian Smith

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times