What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Louis Ellis-Thornton & Paige Naylor-Morris

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:18:10
Ranking: #371
AG Ranking: #85
Category: DOUBLES · OPEN

Louis Ellis-Thornton

Paige Naylor-Morris

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:06 (55%)

Stations29:45 (38%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+13.5%13.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:12	480
Running 2	5:18	-
Sled Push	2:12	599
Running 3	5:45	-
Sled Pull	3:34	381
Running 4	5:47	-
Burpee Broad Jump	4:18	609
Running 5	5:53	-
Rowing	4:44	460
Running 6	5:51	-
Farmers Carry	2:01	640
Running 7	6:01	-
Sandbag Lunges	3:59	419
Running 8	4:50	-
Wall Balls	4:45	519
Running Total	43:06	308
Roxzone Total	5:23	427

HYROX Race Analysis: Louis Ellis-Thornton & Paige Naylor-Morris

Louis Ellis-Thornton

Paige Naylor-Morris

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Louis Ellis-Thornton

Paige Naylor-Morris

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times