KK
HYROX Race Analysis: Thomas Sheldon Kareem Abu Khali
HYROX MANCHESTER — January 21, 2026
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:08:39
- Ranking
- #318
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Kareem Abu Khali (GBR), Thomas Sheldon (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:31 | — |
| SkiErg | 3:44 | #219 |
| Running 2 | 5:05 | — |
| Sled Push | 1:38 | #271 |
| Running 3 | 5:17 | — |
| Sled Pull | 2:52 | #298 |
| Running 4 | 5:19 | — |
| Burpee Broad Jump | 2:32 | #128 |
| Running 5 | 5:27 | — |
| Rowing | 4:10 | #190 |
| Running 6 | 5:33 | — |
| Farmers Carry | 1:43 | #483 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 1:32 | #4 |
| Running 8 | 4:24 | — |
| Wall Balls | 4:05 | #309 |
| Running Total | 40:01 | #378 |
| Roxzone Total | 6:27 | #653 |
