What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul Brown & Daniel Field-Agar

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:13:39
Ranking: #459
AG Ranking: #92
Category: DOUBLES · OPEN

Paul Brown

Daniel Field-Agar

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAN20265 days

Completed

10,138

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:54 (60%)

Stations25:20 (34%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+6.1%11.9%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:51	404
Running 2	5:30	-
Sled Push	1:32	159
Running 3	5:42	-
Sled Pull	2:55	325
Running 4	5:49	-
Burpee Broad Jump	3:19	437
Running 5	6:01	-
Rowing	4:09	175
Running 6	6:05	-
Farmers Carry	1:35	307
Running 7	5:50	-
Sandbag Lunges	3:27	334
Running 8	5:01	-
Wall Balls	4:32	514
Running Total	43:54	531
Roxzone Total	4:29	384

HYROX Race Analysis: Paul Brown & Daniel Field-Agar

Paul Brown

Daniel Field-Agar

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paul Brown

Daniel Field-Agar

HYROX MANCHESTER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times