HYROX Race Analysis: Vernon Johnson

HYROX Houston — March 15, 2025

Houston, United States · SOLO · OPEN · USA

Total Time: 01:30:08
Ranking: #487
AG Ranking: #115
Category: SOLO · OPEN

Vernon Johnson

15-16MAR20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (47%)

Stations39:49 (44%)

Roxzone8:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+23.4%7.7%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:27	397
Running 2	4:38	-
Sled Push	3:04	632
Running 3	4:53	-
Sled Pull	5:16	443
Running 4	5:10	-
Burpee Broad Jump	6:15	533
Running 5	5:15	-
Rowing	4:59	552
Running 6	5:27	-
Farmers Carry	2:10	450
Running 7	5:43	-
Sandbag Lunges	6:11	680
Running 8	6:00	-
Wall Balls	7:27	669
Running Total	42:16	413
Roxzone Total	8:07	588

HYROX Race Analysis: Vernon Johnson - Houston 01:30:08 | HyCoach