What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pilar Hastings-Smith & Maya Ledbetter

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · PRO · USA

Total Time: 01:14:52
Ranking: #30
AG Ranking: #20
Category: DOUBLES · PRO

Pilar Hastings-Smith

Maya Ledbetter

15-16MAR20252 days

Completed

4,748

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:09 (56%)

Stations26:20 (35%)

Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km+16.1%7.2%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:10	19
Running 2	4:46	-
Sled Push	1:55	28
Running 3	5:10	-
Sled Pull	4:08	22
Running 4	5:39	-
Burpee Broad Jump	3:35	58
Running 5	5:34	-
Rowing	4:36	31
Running 6	5:31	-
Farmers Carry	1:34	33
Running 7	5:32	-
Sandbag Lunges	2:42	3
Running 8	5:27	-
Wall Balls	3:40	29
Running Total	42:09	39
Roxzone Total	6:28	47

HYROX Race Analysis: Pilar Hastings-Smith & Maya Ledbetter

Pilar Hastings-Smith

Maya Ledbetter

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pilar Hastings-Smith

Maya Ledbetter

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times