What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susan Fish & Alex Velasco-Martin

HYROX Houston — March 15, 2025

Houston, United States · DOUBLES · PRO · USA

Total Time: 01:38:42
Ranking: #107
AG Ranking: #17
Category: DOUBLES · PRO

Susan Fish

Alex Velasco-Martin

15-16MAR20252 days

Completed

4,748

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:22 (51%)

Stations40:25 (41%)

Roxzone8:00 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+9.2%6.8%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:52	109
Running 2	5:46	-
Sled Push	2:53	120
Running 3	6:15	-
Sled Pull	6:50	110
Running 4	6:14	-
Burpee Broad Jump	6:21	132
Running 5	6:43	-
Rowing	5:25	116
Running 6	6:25	-
Farmers Carry	3:02	139
Running 7	6:18	-
Sandbag Lunges	5:51	118
Running 8	7:04	-
Wall Balls	5:11	108
Running Total	50:22	89
Roxzone Total	8:00	81

HYROX Race Analysis: Susan Fish & Alex Velasco-Martin

Susan Fish

Alex Velasco-Martin

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susan Fish

Alex Velasco-Martin

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times