What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeremy Walsh

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · OPEN · CAN

Total Time: 02:13:22
Ranking: #608
AG Ranking: #105
Category: SOLO · OPEN

Jeremy Walsh

5-6OCT20242 days

Completed

3,802

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running68:19 (51%)

Stations52:12 (39%)

Roxzone12:56 (10%)

Running Analysis

Avg. PaceDegradationStability8:32/km+29.2%21.1%

Split times

Segment	Time	Rank
Running 1	6:47	-
SkiErg	4:59	543
Running 2	6:31	-
Sled Push	2:35	191
Running 3	7:53	-
Sled Pull	7:12	574
Running 4	8:33	-
Burpee Broad Jump	10:11	601
Running 5	8:57	-
Rowing	6:05	598
Running 6	8:28	-
Farmers Carry	2:24	484
Running 7	8:25	-
Sandbag Lunges	7:43	548
Running 8	12:49	-
Wall Balls	11:03	587
Running Total	1:08:19	628
Roxzone Total	12:56	576

HYROX Race Analysis: Jeremy Walsh

Jeremy Walsh

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jeremy Walsh

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times