What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa Tran & Olamidotun Votu-Obada

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · CAN

Total Time: 01:22:38
Ranking: #99
AG Ranking: #47
Category: DOUBLES · OPEN

Lisa Tran

Olamidotun Votu-Obada

5-6OCT20242 days

Completed

3,802

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:35 (55%)

Stations28:41 (35%)

Roxzone8:25 (10%)

Running Analysis

Avg. PaceDegradationStability5:42/km+0.9%8.5%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	4:33	94
Running 2	5:20	-
Sled Push	1:30	45
Running 3	5:31	-
Sled Pull	3:31	55
Running 4	5:28	-
Burpee Broad Jump	3:43	121
Running 5	5:22	-
Rowing	5:03	89
Running 6	5:33	-
Farmers Carry	1:30	49
Running 7	5:23	-
Sandbag Lunges	3:34	151
Running 8	6:19	-
Wall Balls	5:17	282
Running Total	45:35	96
Roxzone Total	8:25	117

HYROX Race Analysis: Lisa Tran & Olamidotun Votu-Obada

Lisa Tran

Olamidotun Votu-Obada

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa Tran

Olamidotun Votu-Obada

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times