What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melina-Germana Mancini & Daniel Mazzotta

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · CAN

Total Time: 01:13:41
Ranking: #58
AG Ranking: #17
Category: DOUBLES · OPEN

Melina-Germana Mancini

Daniel Mazzotta

5-6OCT20242 days

Completed

3,802

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:44 (55%)

Stations25:47 (35%)

Roxzone7:14 (10%)

Running Analysis

Avg. PaceDegradationStability5:05/km-16.5%8.2%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:00	38
Running 2	5:58	-
Sled Push	1:50	65
Running 3	5:08	-
Sled Pull	3:57	120
Running 4	4:46	-
Burpee Broad Jump	2:26	25
Running 5	5:05	-
Rowing	4:51	116
Running 6	4:47	-
Farmers Carry	1:25	25
Running 7	4:59	-
Sandbag Lunges	3:19	70
Running 8	5:29	-
Wall Balls	3:59	79
Running Total	40:44	61
Roxzone Total	7:14	69

HYROX Race Analysis: Melina-Germana Mancini & Daniel Mazzotta

Melina-Germana Mancini

Daniel Mazzotta

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melina-Germana Mancini

Daniel Mazzotta

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times