What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oliver Harvey-vallender

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:28
Ranking: #353
AG Ranking: #63
Category: SOLO · OPEN

Oliver Harvey-vallender

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:56 (48%)

Stations32:51 (44%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.8%13.4%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:18	-
Running 2	4:25	-
Sled Push	2:25	-
Running 3	4:43	-
Sled Pull	4:22	-
Running 4	4:53	-
Burpee Broad Jump	5:08	-
Running 5	4:52	-
Rowing	4:50	-
Running 6	4:36	-
Farmers Carry	1:41	-
Running 7	4:43	-
Sandbag Lunges	4:08	-
Running 8	4:48	-
Wall Balls	5:59	-
Running Total	35:56	-
Roxzone Total	5:41	-

HYROX Race Analysis: Oliver Harvey-vallender

Oliver Harvey-vallender

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oliver Harvey-vallender

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times