HYROX Race Analysis: Karen Hollingsworth & Caroline Asquith

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:19:02
Ranking: #55
AG Ranking: #17
Category: DOUBLES · PRO

Karen Hollingsworth

Caroline Asquith

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:09 (52%)

Stations31:11 (39%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:09/km+3.2%10.4%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:19	-
Running 2	5:13	-
Sled Push	2:32	-
Running 3	5:14	-
Sled Pull	4:22	-
Running 4	5:24	-
Burpee Broad Jump	3:08	-
Running 5	5:23	-
Rowing	5:12	-
Running 6	5:31	-
Farmers Carry	2:35	-
Running 7	5:23	-
Sandbag Lunges	4:51	-
Running 8	5:20	-
Wall Balls	4:12	-
Running Total	41:09	-
Roxzone Total	6:56	-