RG
HYROX Race Analysis: Richard Simon Gillings, Hancock
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:09:21
- Ranking
- #252
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Richard Gillings (GBR), Simon Hancock (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 3:55 | — |
| Running 2 | 4:48 | — |
| Sled Push | 1:28 | — |
| Running 3 | 5:02 | — |
| Sled Pull | 2:49 | — |
| Running 4 | 4:57 | — |
| Burpee Broad Jump | 2:55 | — |
| Running 5 | 5:03 | — |
| Rowing | 4:29 | — |
| Running 6 | 5:06 | — |
| Farmers Carry | 1:32 | — |
| Running 7 | 5:08 | — |
| Sandbag Lunges | 3:18 | — |
| Running 8 | 5:05 | — |
| Wall Balls | 4:48 | — |
| Running Total | 38:29 | — |
| Roxzone Total | 5:48 | — |