FJ
HYROX Race Analysis: Flynn, John
HYROX Valencia — March 8, 2025
Valencia, Spain · SOLO · OPEN · IRL
- Total Time
- 01:32:54
- Ranking
- #359
- Category
- SOLO · OPEN
- Event
- Valencia
Teammates: John Flynn (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:21 | — |
| SkiErg | 4:43 | #379 |
| Running 2 | 5:10 | — |
| Sled Push | 3:47 | #384 |
| Running 3 | 5:30 | — |
| Sled Pull | 5:23 | #287 |
| Running 4 | 5:35 | — |
| Burpee Broad Jump | 7:25 | #431 |
| Running 5 | 5:36 | — |
| Rowing | 5:05 | #373 |
| Running 6 | 5:39 | — |
| Farmers Carry | 2:29 | #374 |
| Running 7 | 5:32 | — |
| Sandbag Lunges | 5:31 | #318 |
| Running 8 | 6:13 | — |
| Wall Balls | 7:51 | #328 |
| Running Total | — | — |
| Roxzone Total | — | — |
