KR
HYROX Race Analysis: Koenders, Roy
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · SOLO · PRO · NED
- Total Time
- 01:16:18
- Ranking
- #44
- Category
- SOLO · PRO
- Event
- Amsterdam
Teammates: Roy Koenders (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:32 | — |
| SkiErg | 4:08 | #64 |
| Running 2 | 4:56 | — |
| Sled Push | 2:40 | #36 |
| Running 3 | 5:02 | — |
| Sled Pull | 4:10 | #16 |
| Running 4 | 5:03 | — |
| Burpee Broad Jump | 4:18 | #67 |
| Running 5 | 5:05 | — |
| Rowing | 4:30 | #77 |
| Running 6 | 5:05 | — |
| Farmers Carry | 1:43 | #46 |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 4:23 | #41 |
| Running 8 | 5:46 | — |
| Wall Balls | 5:32 | #37 |
| Running Total | 39:31 | #67 |
| Roxzone Total | 5:27 | #88 |